Franciscan College Gormanston

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Self-defence & Volleyball
30-January-22
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TY Self-defence & Volleyball

Transition Year students took part in a few activities recently.

Last week they attended self-defence classes. These classes were run by Eamonn Coleman of Close Encounters. Students learned,

  • Understanding body language before conflict
  • Protecting your personal space
  • Pre-emptive strikes
  • Release from chokes & strangles
  • The Fence (protecting your personal space)
  • Defence against knife hold ups
  • Knowing when and how to strike
  • Self Defence and the Law in Ireland

This week they took part in a volleyball course. Students learned the key points of the sport. Over the next few weeks, they will coach 1st year students in volleyball during their PE classes.

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Gormanston, Co. Meath, Ireland, K32NH30
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